The Healthy Lifestyles Program is a group exercise and education program offered twice a week for the people of St George. The program will assist you to make healthy lifestyle choices, increase physical activity levels and improve your health well into the future.
Call 0467 836 514
Email sqrhstg@uq.edu.au
Visit us in person at the Allied Health Education and Training Hub, Community Wellbeing Centre, 106-110 Alfred Street, St George
The program is open to all adults who are currently not getting enough exercise; those who are overweight or are at risk of heart disease or diabetes and those people who already have a chronic disease (such as diabetes, high cholesterol, or high blood pressure).
GP clearance may be required for some participants.
Community Wellbeing Centre, 106-110 Alfred St, St George
Participants should have one or more of the following:
Exclusion Criteria
GP clearance required for
In addition to the Healthy Lifestyles Program open to the community, SQRH are also running a specific program for staff of the Balonne Shire Council and their families. The program will assist you to make healthy lifestyle choices, increase physical activity levels and improve your health well into the future.
WHAT DOES THE PROGRAM INVOLVE?
WHO IS THE PROGRAM FOR?
WHEN?
WHERE?
PARTICIPANT ELIGIBILITY
Inclusion criteria
Participants should have one or more of the following:
Participants require a clearance from their doctor if: